(ISTMAS, 2023-07-17) Carrillo Chauca, Carmen Narcisa; Jarrín Merino, Rosa
In this academic essay, an extensive bibliographical review was carried out where the use of Yoga in the treatment of Anxiety and Stress in a group of individuals is justified, during the Covid-19 pandemic; The use of this natural practice is an advantage over animal or synthetic products that may represent a danger to human health.